Wednesday, January 9, 2013

Weight-loss Wednesday

Is anyone watching The Biggest Loser this season? I am so happy Jillian is back! This season they're tackling childhood obesity and have 3 sweet ambassadors.


During the two night premiere I was working on my exercise plan. I'm not quite done with it yet but l'll be alternating upper and lower body exercises 6 days a week.


Sundays will be off days and my cheat day. Saturdays will be my weigh in day. I don't really have a number in mind. Since I will be doing weights, I'll be focusing more on how my clothes fits because muscle weighs more than fat. :)

Who would you want as your trainer?


 I think I'd be crying the whole time with Jillian. I love her but I don't think I could take the pain of working out and her screaming in my face. lol

If Dolvett was my trainer I think I'd be staring at him like this the whole time.


And would get nothing done.

So Bob would be my choice. I just love him! I would not mind him in my face all the time.

I was chatting with two friends yesterday and was delighted to find out they are both committed to losing weight this year. One hopes to lose 30 pounds and train for a triathlon in July. So excited for him! The other has two family weddings this year so needless to say, she wants to drop a few pounds and has started Zumba. We will now be having weekly iMessage venting sessions and trading tips and encouragement! Whoo! 

I've been thinking...since my weigh in days are going to be on Saturdays and my off days are on Sundays, I think I should change my weight-loss check-ins to Saturday. This way I can summarize my week and share my results.

How are your new year's resolutions going? 







11 comments:

  1. Good luck with your weight loss journey. I am trying to lose my baby weight and it has been a struggle, but it's coming off slowly! I use the My Fitness Pal app on my phone and it helps me see what I eat each day.

    MrsMc from Buzz! Buzz! Buzz!

    ReplyDelete
  2. Good luck on your weight loss! I'm on the same train here - started Weight Watchers last week & down 4 lbs. It's so much harder than it should be - wouldn't it be great if it were as easy to lose as it was to gain?! HAHA :)

    Kelly
    First Grade Fairytales

    ReplyDelete
  3. When some one searches for his necessary thing,
    thus he/she wants to be available that in detail, therefore
    that thing is maintained over here.

    Here is my blog - criminaliteitswijzer.nl

    ReplyDelete
  4. This comment has been removed by a blog administrator.

    ReplyDelete
  5. This comment has been removed by a blog administrator.

    ReplyDelete
  6. This comment has been removed by a blog administrator.

    ReplyDelete
  7. Hey, Bren! My personal trainer is actually a lot like Jillian and I love him for it, so I'm gonna have to go with Jillian on this. Sometimes you need that type of personality to really get you motivated And I found that it works for me so... :) Of course, I wouldn't be opposed to having Bob or Dolvett as trainers either. ;) How is your weight loss journey going so far?

    ReplyDelete
  8. It is very generous of you for taking the time to discuss this, I feel strongly about it and will love to learning more on this at future.

    Mineral & Infusion Therapy Services

    ReplyDelete
  9. It was an amazing experience to visit this website and read the articles and contents.

    Stop Smoking & Eliquid Houston

    ReplyDelete
  10. Excellent read, I just passed this onto a colleague who was doing a little research on this topic. And he actually bought me lunch because I found it for him. So I should thank you for the free lunch I got.

    Alli Side Effects & Phentermine Side Effects

    ReplyDelete
  11. I thought it was going to be some boring old post, but it really compensated for my time. I will post a link to this page on my blog. I am sure my visitors will find that very useful.

    diet tea, tea cleanse & detox tea weight loss

    ReplyDelete

I ♥ comments! I read and respond to each one, either here or by email! :)

Pin It button on image hover