I didn't want to blog so late today but I fell asleep. I was watching FRIENDS all wrapped up in my new blanket and I dozed off. It was ...

As I said in an earlier post, I saw Chris Powell on The Dr. Oz Show and was really intrigued by his carb cycling plan. High carb one day, ...

Hello, loves! Let's dive right into this weight loss stuff! You probably think I'm a little bit crazy for wanting to start losi...